 |
Introduction |
1 |
|
|
| |
Section
One: Managing Your Mind
Once you change the head, the body's easy. |
|
Chapter
1. |
How
To Get Out of Your Own Way and Become Invisible |
7 |
| |
Chapter
2. |
Overcoming
Nervousness, Keeping Your Poise and Focus |
15 |
| |
Chapter
3. |
Avoiding
the Pitfalls of Perfection |
25 |
| |
Chapter
4. |
Conquering
Fear and Panic |
31 |
| |
Chapter
5. |
Listen
Well and Connect with Your Audience |
45 |
| |
Chapter
6. |
Dealing
with Intimidation |
55 |
| |
Chapter
7. |
Think
Like an Audience |
61 |
| |
Chapter
8. |
Winning
the Mind Game |
77 |
| |
Chapter
9. |
Coping
with a Hostile Audience |
89 |
|
|
| |
Section
Two: Managing Your Body
Your body communicates more powerfully than your words
|
| |
Chapter
10. |
Controlling
Your Feet, Hands and Voice |
99 |
| |
Chapter
11. |
Letting
Go of the Lectern, Notes, and Other Crutches |
115 |
|
|
| |
Section
Three: Managing Your Words
A well-organized presentation leads your audience to a
conclusion and reduces your stress level - before and during
the presentation. |
| |
Chapter
12. |
Coping
with Time, Organizing, Using Humor |
127 |
| |
Chapter
13. |
Creating
Effective Visual Aids and Using Them Properly |
161 |
|
|
| |
Section
Four: Managing Your Success
Now what? If the principles in this book make sense to
you, they may help in many areas of your life. |
| |
Chapter
14. |
How
Reluctant Speakers Became Polished Presenters |
177 |
|
|
| |
Index |
|
189 |
For more information, contact:
Barbara Rocha and Associates
PO Box 60521, Pasadena, California 91116
(626) 792-8075 or toll free at (888) 800-2001
